CERENEO PREVENTION operates a center for neuroprevention and longevity.
We bridge the gap between state-of-the-art medical diagnostics and a healthy lifestyle. We stand for personalized preventive medicine and neurology at the highest level. We combine our many years of expertise in neurology, rehabilitation, and nutritional science with cutting-edge diagnostics and innovative technologies.
Our goal is to counteract neurological diseases at an early stage by promoting long-term health, and in particular brain health.
Our location in Vitznau is a unique ecosystem for health. Situated on Lake Lucerne at the foot of Mount Rigi, we offer our guests preventative health programs tailored to their individual needs. These programs support them in developing healthy habits in the areas of nutrition, exercise, sleep, and relaxation, which can be easily and sustainably integrated into their daily lives. After their stay, we continue to support our guests in implementing these habits at home.
In doing so, we are redefining primary and secondary prevention in the field of neurology and offering longevity with a focus on the brain.
Moderate endurance training
Equipment: Treadmill, indoor cycling machines, cross trainer/stepper, rowing machine, XR Fighter.
Outdoors: Running, brisk walking, cycling, hiking.
VO2max, exercise and resting heart rate, blood pressure
High-intensity interval training (HIIT)
Equipment: Treadmill, indoor cycling equipment, cross trainer/stepper, rowing machine, XR Fighter, Quad Sled, ExerCube
VO2max, exercise and resting heart rate, blood pressure
Circuit training
Equipment: Agility ladder, kettlebells, medicine balls, weights, escape station, cones, resistance bands, balance pad, endurance equipment
VO2max, exercise and resting heart rate, blood pressure