Own your health.

Invest in brain health & performance

Protect your most valuable asset: your brain

In a world characterized by constant change, high complexity, and permanent performance demands, the Brain health for the decisive success factorCERENEO PREVENTION supports executives, entrepreneurs and decision-makers in their mental performance, Resilience and cognitive health to preserve in the long term and to strengthen specifically.

Our scientifically sound approach combines neurological expertise, modern diagnostics and evidence-based lifestyle medicine into individualized programs designed to maintain health and optimize performance.

Man relaxing in nature with a view of the lake, promoting nature experience and physical health.
Our offer: Neuroprevention for your employees.

Increase performance

Whether as an individual executive health program or as part of your next executive offsite, we design a customized offer for your company that combines scientific prevention, brain health and sustainable performance:

  • Neurological and metabolic diagnostics: Health check-up including prevention lab, spiroergometry, body composition analysis
  • Cognitive performance diagnostics
  • Optimizing sleep, regeneration, and stress resilience
  • Nutrition and lifestyle strategies
  • Movement consultation with a focus on strength, endurance and neuromuscular training
  • Regeneration services such as massage, cryotherapy, sauna, infrared cabin and relaxation techniques
  • Unrestricted use of gym and spa
  • Individually tailored activities such as yoga, Pilates, mobilization exercises, cooking classes or expert lectures on relevant health topics
  • Evidence-based recommendations for sustainable health in everyday life
  • 365 days of telemedicine support and personal follow-up

Upon request, we can integrate the program into your next executive offsite or leadership retreat. Get in touch with us. We would be happy to develop a customized offer tailored to your needs.

More information about our neuroprevention program.

Endurance training

  • Strengthens heart and blood vessels
  • Ensures good blood flow to the brain
  • Significantly reduces the risk of strokes and cardiovascular diseases

How you can train this with us

Training format

Devices / Activity

How to measure

Moderate endurance training

Equipment: Treadmill, indoor cycling equipment, cross trainer/stepper, rowing machine, XR Fighter
Outdoors: Running, brisk walking, cycling, hiking

VO2max, exercise and resting heart rate, blood pressure

High-intensity interval training (HIIT)

Equipment: Treadmill, indoor cycling equipment, cross trainer/stepper, rowing machine, XR Fighter, quad sled ExerCube

VO2max, exercise and resting heart rate, blood pressure

Circuit training

Equipment: Agility ladder, kettlebells, medicine balls, weights, escape station, cones, resistance bands, balance pad, endurance equipment

VO2max, exercise and resting heart rate, blood pressure

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