cereneo rehabilitation clinics
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Our team

People for people

We are an interdisciplinary team with heart, expertise, and personality. Together, we pursue the goal of sustainably empowering people and promoting their long-term health. Openness, honest communication, and mutual support characterize our collaboration and our work.

Daniel Saffertmüller

IT projects

David Schäfer

Managing Director

Dr. Leopold Zizlsperger

Medical Director / Neurologist

Etienne Weislinger

Hospitality Team

Fatima Teixeira

Housekeeping Team

Gerhard Seferi

Finance & HR

Katrin Haberzettl

Marketing & Content

Lea Mehreider

Hospitality Team

Paul Janssen

Head of Culinary

Rham Khadka

Cook

Sakila Shrestha

cook

Silvan Sutter

Head of Hospitality

Viktoria Nagy

Hospitality Team
Working in neuroprevention
Open Positions

Endurance training

  • Strengthens heart and blood vessels
  • Ensures good blood flow to the brain
  • Significantly reduces the risk of strokes and cardiovascular diseases

How you can train this with us

Training format

Devices / Activity

How to measure

Moderate endurance training

Equipment: Treadmill, indoor cycling machines, cross trainer/stepper, rowing machine, XR Fighter.
Outdoors: Running, brisk walking, cycling, hiking.

VO2max, exercise and resting heart rate, blood pressure

High-intensity interval training (HIIT)

Equipment: Treadmill, indoor cycling equipment, cross trainer/stepper, rowing machine, XR Fighter, Quad Sled, ExerCube

VO2max, exercise and resting heart rate, blood pressure

Circuit training

Equipment: Agility ladder, kettlebells, medicine balls, weights, escape station, cones, resistance bands, balance pad, endurance equipment

VO2max, exercise and resting heart rate, blood pressure

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